Tea Brewing
How to Make Sun Tea Safely
Sun tea can grow bacteria if you're not careful. Here's how to make it safely, plus a faster alternative that skips the risk.

Key takeaways
- The risk with sun tea is bacterial growth from hours at lukewarm temperature, not the sunlight itself.
- Refrigerate the jar in direct sun near a window, or refrigerate it after a shorter outdoor steep, to stay in a safer temperature range.
- A quick stovetop-and-fridge method gives a similar result with far less risk.
Why sun tea has a bad reputation
Traditional sun tea sits in a jar of room-temperature water for several hours while the sun gently warms it. The trouble is that lukewarm water for a long stretch is exactly the temperature range where bacteria multiply fastest.
The tea itself isn't the danger — it's untreated water sitting in that range for hours, especially in a jar that isn't fully clean or sealed.
Recommended products
This article contains affiliate links. If you purchase through these links, The Leaf & Steep may earn a commission at no additional cost to you. How this works.
Variable-temperature gooseneck kettle
Electric gooseneck kettle with presets from 160°F to boiling and a hold-temp setting.
Why we recommend it: Green and white tea scorch above 180°F — presets take the guesswork out of every steep.
Borosilicate glass teapot, 34 oz
Heat-safe glass teapot with a removable stainless infuser.
Why we recommend it: Neutral, dishwasher-friendly, and you can watch the leaves open.
A safer way to make it
Start with cold filtered water rather than tap water straight from a hose or an old jug, and use a very clean, tightly lidded glass jar.
- Fill a clean glass jar with cold, filtered water.
- Add about 1 tablespoon of loose leaf per quart of water.
- Set the jar in direct sun for no more than 2 to 3 hours.
- Strain out the leaves and refrigerate immediately.
- Drink within 2 to 3 days.

The 'fridge tea' alternative
If you'd rather skip any risk entirely, cold brew instead: add the same ratio of leaf to cold water and refrigerate for 6 to 12 hours rather than leaving it outside. You get the same smooth, low-tannin result without the temperature concerns.
Also worth having
Wide-basket stainless tea infuser
Fine-mesh basket infuser that fits most mugs and small teapots.
Why we recommend it: Room for leaves to unfurl is the single biggest flavor upgrade for loose-leaf.
Signs your batch has gone wrong
Cloudiness from tannins is normal and harmless, but a slimy texture, an off smell, or a batch that's been sitting out for more than a few hours should be poured out rather than risked.
Recommended products to get started
Stainless electric kettle, 1.7 L
Fast-boiling cordless kettle with a concealed element and auto shut-off.
Why we recommend it: The cheapest reliable way to get hot water; rest it a few minutes for delicate leaf.
Double-wall glass tea mug with lid
12 oz insulated borosilicate mug with an infuser basket and lid.
Why we recommend it: Keeps tea hot, stays cool to hold, and you can judge strength by color.
Frequently asked questions
- Is sun tea actually dangerous, or is this overblown?
- For a short 2-to-3-hour steep with clean water and a clean jar, the risk is low. It rises the longer the jar sits out and the warmer the day is, which is why cold brewing is the more foolproof choice.
- Does the sunlight itself do anything to the tea?
- Not much beyond gentle warming. The flavor comes from time and temperature, not from any special effect of sunlight on the leaves.
- Can I make sun tea with tea bags instead of loose leaf?
- Yes, the same method works with bags — use about one bag per 2 cups of water and follow the same time and refrigeration guidance.
Free Tea Brewing Cheat Sheet: Temps, Times & Ratios
Keep the numbers from this guide on one printable page — water temperatures, steep times and leaf-to-water ratios for 10 kinds of tea.


